As a native of Southern California, I grew up in Long Beach. At the age of 11, I discovered my passion for nutrition. Hearing my mother’s stories about our family’s health struggles with diabetes and obesity, I realized these issues led to many premature deaths in my family. This knowledge deeply saddened me, as I mourned the loss of the chance to know my extraordinary relatives who never had the opportunity to live full, healthy lives.
Determined not to fall into the same cycle, my interest in nutrition took root. In my teenage years, I found a new passion: movement. I discovered that I LOVE MOVEMENT! This, combined with my fascination with the human body’s resilience and transformative nature, sparked my desire to master various aspects of health and fitness.
With over a decade of experience as a Master Trainer, I now hold four national certifications in exercise and nutrition. I have extensive experience in both specialized one-on-one training and group fitness. Today, more than ever, there is a critical need to address our nation's health issues, and I am dedicated to bringing my expertise to the forefront.
If you want to learn how to live a healthier lifestyle, I am committed to sharing my knowledge with you, hoping you will pass it on to others. I am devoted to presenting total freedom through fitness.
Blessings, Janel
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | 09:00 am – 02:00 pm | |
Sun | Closed |
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