As a native Southern Californian, I grew up in the city of Long Beach. At the very young age of 11 I found my love and passion for nutrition. As I learned about my family history through the stories my mother would share, I became aware of the poor health conditions my family experienced which were all related to diabetes and obesity that inevitably was leading my relatives to premature death. I was saddened by this fact and how it adversely effected my family and filled with sorrow from the missed opportunity to actually meet my extraordinary relatives as they never had a change to live out a full healthy life. One day I had a turning point and was determined never to fall into the same cycle of living and so my interest in nutrition began. As time passed, I found my next passion in movement. In my teens I discovered that I LOVE MOVEMENT! This coupled with my fascination of the human body and its’ resilient transformative nature triggered my desire to master the many facets of health and fitness. Today with over a decade of experience as a Master Trainer, I hold four national certifications in exercise and nutrition and have vast experience in specialized one-on-one training as well as group fitness. I realize there has never been a greater need in history than to bring my expertise to the forefront and help improve the ailments that are affecting our nation's health issues. If you would like to learn how to live a healthier lifestyle, I am committed to teaching you everything I have learned in hopes you will, in turn, pass this on to others. I am committed to presenting total freedom through fitness.
Blessings, Janel
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | 09:00 am – 02:00 pm | |
Sun | Closed |
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